Hiking for Me!
Click here for Audio Hiking is such a privilege and so much can be gained from it. I am so grateful for where I live in Arizona, especially with regards to hiking. Actually, just about anywhere you live in the valley of the sun you will have trails to hike within minutes. I see it as a privilege because I am physically able to hike. There was a period of time when I was not and that was very hard to deal with. So, I focused on healing and here I am nearly ten years later hiking as often as I can. In past years I kind of took hiking for granted. It had been something we did when we wanted to get out and couldn’t think of anything else to do. Never really seeing it for all it really was. I have come to realize that hiking is multidimensional. The act of hiking, in itself, is exercise whether it is climbing or not. Yet, there is so much more to it if you are totally present and in the moment. Being present is so important if you want to discover the other levels hiking h...



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