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C is for Conquer is available for Pre-order

No: Can be very uncomfortable for some

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Click here for Audio No , probably one of the most universal words that has the same meaning in most languages. Yet, for some it is a very uncomfortable word to say. Then there are those that don't accept no as an answer very well. This was addressed in a former blog I put out in October, " No: Can you handle it ." So, we will address those that don't like to say No.  Being comfortable with declining or saying No is an important step in maturing and taking care of ourselves. The inability to decline or say No, could be devastating for a child. I am thinking this societal conditioning is one of the reasons we have children being violated and abused.  We are all born with the ability to sense energy or vibes. Children and animals are seriously tuned into this, but societal conditioning has made those children doubt themselves as they get older. That is such a shame and robs us of one of our natural defenses. Children and animals can easily pick up on nega...
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Where Am I?

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Have you ever reached a point in your life when you were wondering where to go from here? You’re faced with a situation or decision and given the circumstances you just are not sure what to do or which direction to go in. Sometimes a tragedy with bring you to this point. Been there done that…. Other times it has more to do with so many options it is hard to choose. This I find very overwhelming. Then there are those times that it seems as though things are just not panning out as you had wanted. Could this be a lack of patience? Some people, myself included, faced with a tragedy will take it in hand and make something of it, just as we did with Kaity’s Way  after the loss of our 17 year old daughter. Honestly, I just wanted to heal and I found helping others with the lessons we learned was the best way to do that. That meant I had to expose our ignorance, set shame and embarrassment aside to serve our community. Often times, we don’t know what we don’t know until faced with ...
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Love Part VIIII: Self Love: Equality

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Click here for Audio What is Equality? The literal definition is,  the state of being equal, especially in status, rights, and opportunities. Let’s focus on ‘the state of being.’ I see ‘the state of being’ “anything” is something we do naturally. It is existing because we do. Now adding equal to that is ‘the state of being equal.’ Meaning to see ourselves as equal or treating ourselves as an equal. It starts with us, so it is a must that we see ourselves as equal to others. How we see or treat ourselves is our true power and control. Treating ourselves well makes it difficult for another to mistreat us. Simply because when we treat ourselves well, we give ourselves an insight as to how we need or want to be loved and treated. When you understand truly loving yourself always, you will not tolerate anyone treating you indifferent or badly. You will be comfortable to some degree with calling someone out if they are being inappropriate. You know it needs to be done and will cont...
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